Hello!
Sorry for skipping out yesterday on my writing, but it was a pretty boring day. It was my off day for running and it was just a busy day at work. I did stay on track with eating though which made me happy!
Today was also a very busy day at work and it was also a run day. I was exhausted and felt kind of sluggish today during my run (Couch to 5k Week 6 Day 1.) I realized that I like running weekend mornings much better than evenings after I’ve worked all day. But, I made it through my run and that’s all that matters!
My eating today was on track until dinner when I went over. Then I ran and got myself corrected. But, then I just had some darn popcorn that set me over again. At least it was popcorn and not a full-blown meal or even a sweet snack. I guess that’s better than what it could have been. I went over my calories, fat, and sodium for the day, but I don’t expect it to be perfect everyday.
I learned last night that I really enjoy reading other peoples fitness and health blogs. I stayed up way to late last night reading peoples blogs talking about food, fitness, and struggles. It’s fascinating to me to read about other people’s ups and downs just so I know I’m not the only one. Plus some people have amazing tips that I appreciate them sharing.
~Katie
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